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Manual Lymphatic Drainage is a specialised massage technique that targets the lymphatic system, a crucial component of the body's immune system. Unlike the cardiovascular system, the lymphatic system does not have a pump and relies on movement and exercise, a healthy diet and breathing for lymph fluid circulation. Manual Lymphatic Drainage aims to stimulate lymph fluid circulation, promote energy flow throughout the body, and alleviate congestion in the lymphatic system. It is not a painful as it is a gentle massage technique designed to induce relaxation whilst promoting overall well-being with it's transformative benefits for both physical and mental well-being.
Price: £59.00 for a 45-minute session.
Please reach us at narissa@serenetherapiesnottingham.co.uk if you cannot find an answer to your question.
Manual Lymphatic Drainage sessions typically last around 45 minutes and are conducted on a therapist's couch. Clients undress to their underwear and are covered with sheets and blankets to ensure comfort and modesty. During the massage, light, rhythmic strokes are used with a moisturising cream to prevent discomfort. Clients relax on a warm blanket throughout the session. After the massage, clients have privacy to dress, and they may receive exercise tips to enhance the benefits of Manual Lymphatic Drainage.
Manual Lymphatic Drainage is commonly used to reduce Swelling, Edema and Lymphedema, and it can also aid in Detoxification and improving Immune Function.
No, Manual Lymphatic Drainage is typically a gentle and relaxing massage. Some patients may experience mild discomfort if they have sensitive areas or swollen tissues, but overall, it should not be painful.
The number of sessions needed varies based on the condition being treated and the individual's response to treatment. The therapist will assess progress to recommend further treatment needs.
While Manual Lymphatic Drainage is generally safe for everyone, it may not be suitable for individuals with certain medical conditions such as Acute Infections, congestive Heart Failure, or active Cancer. If you are suffering with any of the above conditions, please consult with us to confirm your booking.
Give the gift of relaxation, rejuvenation, and self-care with a Serene Therapies Nottingham gift card. Our gift cards can be used towards any of our wellness services, including colonic hydrotherapy, massages, and more. They are valid for 12 months from purchase and can be used at both our award winning clinics.
For more information or scheduling an appointment at one of our award winning clinic's in Nottingham, in Mapperley and Keyworth, reach out.
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Serene Therapies Nottingham
narissa@serenetherapiesnottingham.co.uk
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