relax with our pregnancy massage in Nottingham

During your pregnancy massage session, you will be comfortably positioned on a specially designed massage table that accommodates your changing body. Our therapist uses gentle, soothing strokes and modified techniques to ensure your comfort and safety throughout the session. You can expect a tranquil and rejuvenating experience that leaves you feeling relaxed and refreshed.

Yes, our pregnancy massage is safe for expectant mothers after the first trimester. Our therapists are trained in prenatal massage techniques and take precautions to ensure your comfort and safety throughout the session.

The frequency of pregnancy massages depend on your individual needs and preferences. 

Many women find weekly or bi-weekly sessions beneficial for managing pregnancy discomfort and promoting relaxation.

While massage therapy cannot induce labour, it can help prepare the body for childbirth by promoting relaxation, reducing stress, and alleviating tension in the muscles and joints.