Serene Therapies Nottingham

Colon Massage

A therapist performing manual lymphatic drainage massage in Nottingham

What is Colon Massage?

Colon massage, also known as abdominal or digestive massage, is a therapeutic practice that involves gentle manipulation of the abdomen to promote digestive health and overall well-being. This technique has been used for centuries to alleviate digestive issues and support the body's natural detoxification processes. Understanding the benefits of colon massage can help you incorporate this therapy into your wellness routine.

Price: £79.00 for a 60-minute session.

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benefits of COLON MASSAGE

Colon Massage can have a significant impact on a range of health issues:

Improves digestion: The gentle pressure and movements of the massage help to stimulate the muscles of the digestive tract. This can help to alleviate constipation, reduce bloating, and improve overall digestive function.

Supports detoxification. The colon plays a crucial role in the body's natural detox processes, and massage can help to enhance this function by promoting the movement of waste and toxins through the intestines. This can lead to improved energy levels, clearer skin, and a general sense of well-being.

Alleviates symptoms of certain gastrointestinal conditions: For example, individuals with irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD) may find relief from symptoms like cramping, gas, and diarrohea through regular colon massage. The gentle manipulation of the abdomen can help to reduce inflammation and promote healing in the digestive tract, providing relief from discomfort and improving overall digestive health.

Reduces stress and promotes relaxation: The abdomen is a central area of the body where stress and tension can accumulate, leading to digestive issues and overall discomfort. Colon massage helps to release this tension, promoting relaxation and reducing stress. This can have a positive impact on overall health, as chronic stress is a major contributor to a variety of health issues.

Supports lymphatic drainage: The lymphatic system is responsible for removing waste and toxins from the body. When the lymphatic system becomes sluggish, you may have swelling in your arms or legs, a feeling of tightness or heaviness, aching or discomfort in certain areas of the body. Massage can help to enhance the function of the lymphatic system by promoting the flow of lymphatic fluid. This can lead to improved immune function, reduced swelling, and a greater sense of overall well-being.

Supports reproductive health: Colon massage can help to improve circulation to the reproductive organs, promoting hormonal balance and reducing symptoms of conditions like menstrual cramps or endometriosis.

Colon Massage Nottingham

Please reach us at narissa@serenetherapiesnottingham.co.uk if you cannot find an answer to your question.

What conditions can colon massage help with?

Colon Massage can have a positive impact on a huge range of physical health conditions, from alleviating the symptoms of gastrointestinal conditions and improving digestion to supporting lymphatic drainage and reproductive health.

Can anyone have a colon massage?

If you are generally fit & well with no health conditions, you can have a massage. Your therapist will advise you fully.

Are there any contra-indications?

Yes. If you’re pregnant, have had recent abdominal surgery, have an abdominal hernia or suffer with inflammatory bowel disease, have an uncontrolled medical condition or colon cancer. Your therapist will check your paperwork to ensure you are a suitable candidate for a Colon massage.

Will it cure my constipation?

Every one is different therefore the results will vary with each individual. Colon massage stimulates blood flow, encourages deep, relaxing breathing, relieves stiffness & soreness, improves skin tone, encourages relaxation & promotes better sleep, calms the nervous system.

Why would I decide to have a colon massage & not a colonic hydrotherapy treatment?

Some clients are anxious about having a colonic hydrotherapy treatment in which case a colon massage might be an option for you. The therapy is a light, gentle massage over the abdominal area to aid relaxation, relieve stress & may help relieve gas & bloating. Each client will experience a different result.

COLON MASSAGE in Nottingham

Colon Massage

What is Colon Massage?

benefits of COLON MASSAGE

Colon Massage can have a significant impact on a range of health issues:

Colon Massage Nottingham

treat your loved ones to A Serene Therapies Gift Card

Colon Massage can support your journey towards better overall health and well-being.

COLON MASSAGE in Nottingham

Colon Massage

What is Colon Massage?

benefits of COLON MASSAGE

Colon Massage can have a significant impact on a range of health issues:

Colon Massage Nottingham

treat your loved ones to A Serene Therapies Gift Card

Colon Massage can support your journey towards better overall health and well-being.

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