
If you're constantly battling bloating, water retention, swollen legs, cellulite or that heavy, sluggish feeling, you're not alone.
These symptoms can be signs that your lymphatic system needs extra support. When lymph fluid isn't moving efficiently, it can leave you feeling uncomfortable, tired and frustrated—no matter how healthy you eat or how much you exercise.
At Serene Therapies, our advanced Body Ballancer® treatment helps stimulate your body's natural lymphatic drainage, leaving you feeling lighter, more comfortable and revitalised.

The Body Ballancer® is an advanced compression therapy system that delivers a professional lymphatic drainage massage using gentle, rhythmic air pressure.

Supporting your lymphatic system can help your body work more efficiently and leave you feeling healthier overall.

Whether you're looking to reduce bloating, improve skin tone or simply feel more energised, every treatment is tailored to support your wellbeing.
*Following medical guidance where appropriate.
At Serene Therapies, we take time to understand what's causing your symptoms before recommending treatment.
Every Body Ballancer session is delivered in a calm, welcoming environment by experienced therapists who genuinely care about helping you feel your best.
Whether you're preparing for a holiday, recovering after exercise or simply want relief from everyday bloating and water retention, we're here to help.
Please reach us at narissa@serenetherapiesnottingham.co.uk if you cannot find an answer to your question.
The Body Ballancer lymphatic drainage massage suit uses patent-protected inflating compression garments to apply a gentle to firm massage. Each garment contains 24 individual air chambers that overlap to apply fluent compression strokes that target every inch of the treated area. This massage motion, with its special direction of flow, increases circulation and gently but thoroughly decongests the problem areas of hips, thighs, and buttocks.
We have a specialised garment that is used to treat the lower parts of the body - the lower abdomen, buttocks, hips, thighs and the entire lower leg.
Regular Lymphatic Drainage Massage sessions can be beneficial in maintaining and improving your lymphatic health on a long-term basis however, if you’re noticing any of these signs, your lymphatic system is in need of support:
In this day and age, we’re consistently exposed to so many toxins in our everyday environments. This toxic overload is just too much for our bodies to handle metabolically, and it consistently puts our lymphatic system under stress. If the lymphatic system gets blocked or overrun (through stress, illness, lack of activity or toxic overload), it can lead to a host of problems such as swelling, excess cellulite, joint pain, nausea and fatigue. The Body Ballancer Lymphatic Drainage Massage stimulates the lymphatic system which aids immune function and digestion, eliminates water retention and ensures the effective delivery of fats and fat-soluble vitamins into the bloodstream.
This depends on the specific issue that's being treated. For bloating and puffiness caused by excess water retention, significant results can be obtained in as little as a single session.
Treatment is not recommended where the following conditions are present:
● Currently undergoing treatment for cancer
● Heart problems, including pacemakers
● Strokes or a history of strokes
● Diagnosed or suspected DVT or a history of DVT
If there is any uncertainty about whether a contraindication may be present, please speak to your therapist before/upon booking.
Contrary to what most people think, cellulite isn't actually fat - it's retained water. The Body Ballancer Lymphatic Drainage Massage improves the function of the lymphatic and circulatory systems which leads to the rapid elimination of excess fluid and reduces volume and ‘puffiness’ in the treated areas. It's a non-invasive way to drop a dress size in as little as 2 sessions.
Leggings, tights or gym wear and socks must be worn for your treatment for hygiene reasons. The thinner the clothes, the better the results.
For more information on Lymphatic Drainage Massage please get in touch, we’d love to hear from you!
Serene Therapies Nottingham
narissa@serenetherapiesnottingham.co.uk
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